Equipment Appreciation Day - Sunday 10:30-11:30
For those of you making note we will be squatting heavy in Warm up Monday, Thursday and Saturday this week. Whole Life Challenge/Accountability Challenge- Starts Today, Monday April 23rd Good Luck to ALL Participating. This Saturday 4/28 - Spring Fever Volunteers Meeting @10:30am
For those of you making note we will be squatting heavy in Warm up Monday, Thursday and Saturday this week. Whole Life Challenge/Accountability Challenge- Starts Today, Monday April 23rd Good Luck to ALL Participating. This Saturday 4/28 - Spring Fever Volunteers Meeting @10:30am
AMRAP for Autism
9-7-5 Squat Cleans (225/155) 400m Run
9-7-5 Squat Cleans (225/155) 400m Run
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