Endurance starts tonight, Tues April 24th. Details on the Whiteboard and questions please direct to Todd.
FNL April, 27th 6pm
FNL April, 27th 6pm
Endurance Class
Complete 10 Rounds of: 20 sec of Pull-Ups/10 sec rest 20 sec of Push-Ups/10 sec rest 20 sec of Air Squats/10 sec rest Total Reps
Complete 10 Rounds of: 20 sec of Pull-Ups/10 sec rest 20 sec of Push-Ups/10 sec rest 20 sec of Air Squats/10 sec rest Total Reps
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