THIS SATURDAY - JUNE 9th
24hr WOD coming to APEX
Fundraiser Supports
Veterans Expeditions Womens Mountaineering Team on their quest for a self supported Denali summit 2019.
FB Event Please share...click here
Sign up for your time slots/ Wods you'd like to do....Click here
4 Rounds for time of:
400m Run
40m DB Walking Lunge R arm extended OH
40m DB Walking Lunge L arm extended OH
4 Rope Climbs, 15 ft.
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