THIS SATURDAY - JUNE 9th
24hr WOD coming to APEX
Fundraiser Supports
Veterans Expeditions Womens Mountaineering Team on their quest for a self supported Denali summit 2019.
FB Event Please share...click here
Sign up for your time slots/ Wods you'd like to do....Click here

Don
Front squat 3-3-3 reps
Push press 3-3-3 reps
Thruster 3-3-3 reps
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