Tyler N.
Teams of 3 (similar strength). 300 DB power snatches. Partner A static axle deadlift hold (heavy). Partner B static HS hold. Partner C alternating DB power snatch (heavy). *Rotate as needed *Cannot snatch DB until A and B are set. *Sub double KB overhead hold for HS hold.
Teams of 3 (similar strength). 300 DB power snatches. Partner A static axle deadlift hold (heavy). Partner B static HS hold. Partner C alternating DB power snatch (heavy). *Rotate as needed *Cannot snatch DB until A and B are set. *Sub double KB overhead hold for HS hold.
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