Fit Aid fridge is stocked, help yourself. Please remember to take IOU's out of the box once you have paid up. Please try to pay your IOU's within a week of placing them in the box. Thank You!
Tim F.
15 min ladder. Overhead walking weighted lunges 45/35 (up by 2s). TTB (up by 1s).
15 min ladder. Overhead walking weighted lunges 45/35 (up by 2s). TTB (up by 1s).
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