Tuesday, September 25, 2018

9/26/18- Leg Day

Next Bring a Friends - October 20th Unite for Her Nov 10th- Canines with Cancer

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9 amer's

4 rds for time
800m Run *runs reduce each time 12 Deadlift 275/185 40 Double Unders Runs will descend from 800,600,400,200

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