Next Bring a Friends - October 20th
Unite for Her
Nov 10th- Canines with Cancer


9 amer's
4 rds for time
800m Run *runs reduce each time 12 Deadlift 275/185 40 Double Unders Runs will descend from 800,600,400,200
4 rds for time
800m Run *runs reduce each time 12 Deadlift 275/185 40 Double Unders Runs will descend from 800,600,400,200
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