Devil Bike
15-12-9-6-3 reps for time of: Push Press, 115/75 *Before each set of push press do a 50 foot front rack walking lunge with 115/75. Workout starts with LUNGE :) Compliments of CF Linchpin
15-12-9-6-3 reps for time of: Push Press, 115/75 *Before each set of push press do a 50 foot front rack walking lunge with 115/75. Workout starts with LUNGE :) Compliments of CF Linchpin
No comments:
Post a Comment