10 Years Strong WOD 10/13/18 -
Link for WOD registration - click here
If you’d like a t-shirt, please complete this order form by Thursday, October 4th. $20 for any style.
Link for Event Shirt - click here
Compliments of Ben Bergeron
Heartburn
1 Mile Run
10 Rounds Bergeron Beep Test
1 Round BBT = 7 Thrusters, 7 Pull Ups, 7 Burpees
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