CF Kids are back
8 Week Fall Session
Wednesdays 6:15-7pm
Oct. 17th - Dec. 19th (no class 10/31 and 11/21)
$95 per child
$65 with an Adult Membership
OTM: 4 minutes
3 Squat Cleans (TnG) @ 65%
Rest 1 minute
OTM: 4 minutes
2 Squat Cleans (TnG) @ 75%
Rest 1 minute
OTM: 4 minutes
1 Squat Clean @ 85%
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