Friday, October 5, 2018

10/6/18- Tabata

Next Bring a Friends - October 20th: Unite for Her Nov 10th- Canines with Cancer

Tabatta Pull Ups (0-4 minutes) Max DU's (4-6 minutes) Tabatta Push Ups (6-10 minutes) Max DU's (10-12 minutes) Tabatta Air Squats (12-16 minutes) Max DU's (16-18 minutes)

No comments: