Rob Orlando Coming To Apex for a CrossFit Specialty Strongman Course
February 17th
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Jen M.
50 Back Squats 135/95
40 Pull ups 30 STOH 135/95 50 Front Squat 85/65 40 Pull ups 30 STOH 85/65 50 OHS 65/5 40 Pull ups 30 STOH 65/45 Rich Froning 15:29
50 Back Squats 135/95
40 Pull ups 30 STOH 135/95 50 Front Squat 85/65 40 Pull ups 30 STOH 85/65 50 OHS 65/5 40 Pull ups 30 STOH 65/45 Rich Froning 15:29
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