Mark D.
Partner Workout 8 rounds for time (ea partner) 3 Hang squat cleans 205/145 7 Kipping Pull ups *Must be kipping no butterfly 7 burpees to a low target pull up bar
Partner Workout 8 rounds for time (ea partner) 3 Hang squat cleans 205/145 7 Kipping Pull ups *Must be kipping no butterfly 7 burpees to a low target pull up bar
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