Tuesday, October 15, 2019

10/16/19- Pea-pod

Health Challenge for 20.2 Mon - Thurs Intentionally Stretch or Mobilize 15 minutes per day Save the Dates Nov 16th -Harvest Rumble ( Partner ) Nov 23rd- Shop Small Saturday Dec 7th - Christmas Party
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Coach Clayton

Teams of 2 1200m Row 75 Syncro Push Ups 50 Hang Power Clean and Jerks (135/95) Compliments of CF MAYHEM
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