Interested in a table for our Shop Small Satruday
November 23rd 9am - 12pm
Please complete this form : click here
Health Challenge for 20.4
6 Cups of Fruits and Veggies per day
Mon - Thurs


Paul Y.
3 rounds of: 9 SDLHP 95/65 9 Strict Press 95/65 1 Rope Climb then 2 Rounds of: 15 SDLHP 95/65 15 Strict Press 95/65 2 Rope Climb then 1 Round of: 21 SDLHP 95/65 21 Strict Press 95/65 3 Rope Climb
3 rounds of: 9 SDLHP 95/65 9 Strict Press 95/65 1 Rope Climb then 2 Rounds of: 15 SDLHP 95/65 15 Strict Press 95/65 2 Rope Climb then 1 Round of: 21 SDLHP 95/65 21 Strict Press 95/65 3 Rope Climb
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