Monday, November 25, 2019

11/26/19- "Relentless”

Thanksgiving Schedule- 5:30 am & 7:45 am 
Save the Date: Dec 7th Christmas Party
Image may contain: 7 people, including Melissa Cook Bratina, Amy Sue, Elishia Marie and Chris Matusek, people smiling, people standing
Predators 

On the 4:00 x 5 Rounds: 400m Run 30 Sec of Max HSPU 5 Power Snatch *Score is your 5 total loads of each set of Power Snatch

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