Wednesday, January 8, 2020

1/9/20- Shin Buster

Benchmark for January Grace 30 reps Squat Clean and Jerk 135/95 Please write scores on the poster outside of The Garage and on January 1st Sugar Wod App
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Dan S.

5 rounds For time: 20 Sumo Deadlift High Pulls 115/75 20 box jump 30/24

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