2/19/20- Mainsite 2/02/20

Complete as many rounds as possible in 20 minutes of: 5 power snatches 7 toes-to-bars 9 box jumps ♀ 75 lb., 20-in. box ♂ 115 lb., 24-in. box Crossfit HQ wod 02/02/20

Please write scores on the poster outside of Emlen Way and on February 1st Sugar Wod App

Log your scores on the IPAD at Apex. Daily Rowing Form