Wednesday, February 26, 2020

2/27/20- Refresher

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Devil Presses 

 4 RFT 20 Alt DB Snatch (53/35) 10 Burpee Box Jump Over (24/20) 40 DUs

Building Strength In WARM-UPS DON'T MiSS OUT!! Build your Foundations 1/21 - 2/21 COMPLETED! Every Tue, Thur and Fri's Squatting and DL * IF YOU'D LIKE TO RETEST DURING AN OPEN GYM RE/MAX.

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