Tyler N.
20 minute AMRAP 400m Run HS Walk 50' 12 reps Alt DB Snatch Heavy
Log your scores on the IPAD at Apex.
Daily Rowing Form
20 minute AMRAP 400m Run HS Walk 50' 12 reps Alt DB Snatch Heavy
Please write scores on poster outside of Emlen Way and on February 1st Sugar Wod App.
Log your scores on the IPAD at Apex.
Daily Rowing Form
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