Tuesday, February 4, 2020

2/5/20


-->For Time:

2K Row
Then 3RFT
21 KBS (53/35)
15 Burpees
Finish
30/24 Cals EB


Please write scores on poster outside of Emlen Way and on February 1st Sugar Wod App.






Log your scores on the IPAD at Apex.

Daily Rowing Form

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