Sunday, February 9, 2020

Strength Warm Ups

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Tuesday 2/11/20
B.sqt 1*10 60% 1*8 65% 1*8 70% 1*8 75%

Thursday 2/13/20
B.sqt 1*10 60% 1*8 65% 1*8 70% 1*8 75%

Friday 2/14/20
Deadlift 1*10 55% 1*8 60% 1*8 65% 1*8 70%
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