Monday, March 2, 2020

3/3/20- Stacker UP

Image may contain: one or more people, people playing sports, basketball court and shorts

For time: 21 Hang Power Cleans 115/75 15 TTB 9/7 Echo Bike Cals 21 Power cleans 135/95 15 TTB 9/7 Echo Bike Cals 21 Deadlifts 225/145 15 TTB 9/7 Echo Bike Cals


PRESSING is Underway Building your Foundation #2
*We made a slight modification to get the best performance out of our pressing. We swapped Fridays and Thursdays programming.

Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)