Chas H.
15 Minute AMRAP
7 DB thrusters 35/25
14 KBS 53/35
21 Double Unders
* Any time you fail to go UB on thrusters KBS or make a mistake on JR you must complete 3 burpees.
Next Bring a Friend's
TODAY- Feb 29th - Thank you For Everyone's support this past Saturday as we raised $1,900 for the Hecht Family.
March 28th - Fundraiser for Diffuse Intrinsic Pontine Glioma
Please Share and we hope you can make it.
FB Event- click here
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