Monday, June 28, 2021
6/29/21- Double Vision
Sidney & Alexa
2 rounds
15 strict hspu
10 hang power cleans 185/125
100 double unders
then
2 rounds
rest 2 minutes
then
10 shoulder to oh 185/125
15 deficit 4/2" hspu
100 double unders.
compliments CrossFit Mayhem
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