Wednesday, May 4, 2022

5/5/22- Bear Complex

 RUN CHALLENGE :

log your meters here

Jesse & Jon



20minutes

Max Load Bear Complex (1 set = Power clean, FS, PJ, BS, PJ) *Athletes choice of 1set, 3 sets, or 5 sets, Build in weight. It's ok if you score a 5 set and 3 set and 1 set but don't have to.


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