Wednesday, June 29, 2022

6/30/22- Hildy Hero Wod

 Last Day of Fitness Testing  


For time: 100 Cal row 75 thrusters 45# 50 pull-ups 75 wall balls 100 Cal row.

US Army Spc Hilda Clayton, 22, of Augusta, Georgia, died on July 2, 2013 from injuries sustained when a mortar malfunctioned during an Afghan National Army training exercise in Qaraghahi, Afghanistan. Clayton, assigned to the 55th Signal Company and the 21st Signal Brigade in Fort Meade, Maryland, was providing Combat Camera support at the time of her death.
She is survived by her husband, Chase Clayton. The “Hildy” Hero WOD was first posted on crossfit.com as the workout of the day for Sunday, May 29, 2016 (160529).

No comments: