9/28/22- Lemon Meringue Pie

 

25’ Handstand Walk 15 Squat Cleans (135/95) 25’ Handstand Walk 20 Chest to Bar Pull Ups -at 4 minutes- 25’ Handstand Walk 10 Squat Cleans (185/125) 25’ Handstand Walk 20 Chest to Bar Pull Ups -at 8 minutes- 25’ Handstand Walk 5 Squat Cleans (225/145) 25’ Handstand Walk 20 Chest to Bar Pull Ups -at 12 minutes- 25’ Handstand Walk 3 Squat Cleans (275/185) 25’ Handstand Walk 20 Chest to Bar Pull Ups