Changed it up a bit. 10 rounds 10 slap push-ups 10 pull-ups(5 sets with 25lbs, 4 sets with 10 lbs)
time: 13:20 m/32/232 Can't wait for tomorrow! I don't have my stop watches. LJ is sleeping already, won't be able to get out and get them & Bek is working. Plus the talent show is there.....SORRY!
7 comments:
Felt good today other than the aftermath of the daily cough.
Tomorrow is the OFFICIAL big day!
Hope to see you there.
171/26/M...19:08
MF 19:51
KM 27:23
TA 26:19
Huge improvement for me on this one. This stuff works!!
Rain or shine, I'm ready to bring it outside.
Changed it up a bit.
10 rounds
10 slap push-ups
10 pull-ups(5 sets with 25lbs, 4 sets with 10 lbs)
time: 13:20
m/32/232
Can't wait for tomorrow! I don't have my stop watches. LJ is sleeping already, won't be able to get out and get them & Bek is working. Plus the talent show is there.....SORRY!
Good Luck tomorrow. It's going to be great,but unfortunately I have to work. Did F&B,W/ no box jump calf still sore...M/176..19:51.
Thursday,did Diane modify w/95lb shoulder press & 225lb DL in 5:53.
Josh, have the 1"union for the pull-up bar,we talked about Sunday,I'll call you 4/12 after work.
modified a bit- did what I could
18:51
see you bright and early tomorrow!
So excited for tomorrow...can't believe it's already April 12th. I remember when our countdown clock started :)
Get a good night's rest kiddos we have puddle jumping to do tomorrow!!!
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