Friday, July 11, 2008

7-11-08

5 rounds for time of:
30 double unders
20 kettlebell swings 24k
10 manmakers

2 comments:

Felice said...

Great job this morning Molly!!

You rock girl.

Enjoy the week up north.

kim said...

this took me 35 minutes.
I used 20# dumbells for manmakers and 33# kettlebell subbed 180 jumps for double unders...it was never ending.