Saturday, July 12, 2008

7-12-08

For time:
400m run
21 kettlebell swings
21 box jumps
21 push ups
400m run
15 kettlebell swings
15 box jumps
15 push ups
400m run
9 kettlebell swings
9 box jumps
9 push ups
400m run
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1 comment:

kim said...

thanks mike that was fun.
16:05

July 13, 2008 at 3:51 PM

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