Saturday, September 27, 2008

9-28-08 Rest Day

Here was Saturday's card picked look for this WOD sometime this week. Enjoy your off Day

3 comments:

Josh Wagner said...

Just finished WAGS. Tanya good push I couldn't keep up. Didnt have any energy left in the tank. It probably doesn't help that all I had today was Cinnamon Toast Crunch a yogurt and French Onion Sun Chips today. Talk about Zone foods.

17:00

Tanya said...
This comment has been removed by the author.
Tanya said...

Great wod today! I felt great on our new pull up bar :) No tears! So nice to have Elaine join us...so glad you stopped by, great timing!

Next time I'll try not to do a messed up Kalista the day before WAGS...those 85# clean and jerks were tough to get started!

15:51
Way to go E...75lbs!!! Great work!