Missy & I are working a day behind and we took on yesterday's burpee/boxjump WOD. This has been a week of looong WODs for me. I seem to be having a slow week, maybe next week will be better :-)
Thanks guys for the bday replies. Just made up yesterdays WOD. Used a 24" box with Elaine as my motivation across from me using a 20" box need I say again she is 51 years old. If that is not motivation I don't know what more you could ask for. Thanks E!!
4 comments:
Happy Birthday Josh!
Let's hope 28 is as exciting as 27 was!
Its all clear now....Your times were getting worse cause you were getting old! Who knew!
Happy B-day!
When are we going out for drinks to celebrate!
Happy Birthday Josh!
Missy & I are working a day behind and we took on yesterday's burpee/boxjump WOD. This has been a week of looong WODs for me. I seem to be having a slow week, maybe next week will be better :-)
See ya all tomorrow!
Mis- 23:02
Ang- 29:27
Thanks guys for the bday replies. Just made up yesterdays WOD. Used a 24" box with Elaine as my motivation across from me using a 20" box need I say again she is 51 years old. If that is not motivation I don't know what more you could ask for. Thanks E!!
Josh 15:58
Elaine 20:25 Great Job!
I can not change my listings to:
M/175/27
Post a Comment