Sunday, October 19, 2008

10-20-08

21-15-9 For time:

Squat Cleans
Box Jumps
KTE

Burpee Challenge #6

2 comments:

Tanya said...

Great work tonight Julia! Way to hang in there til the end.

What a gasser. I didn't know this one would hurt my lungs as much as it did. 85# cleans, 24" box.
Felt great when I was done...cleans felt great today.

11:34

Josh Wagner said...

Did AMRAP in 20min
15 push ups
12 ring dips
9pp (115)

7 rounds 10,0,0 PR

M/175/27