Got up nice and early on a SUN morning (6:00am)Chilly!!. Waited for Felice to show up however this guy slept in and showed up as I was finishing my WOD. 5 rounds 400m run 10 Body Blasters (pullup, KTE, pushup - combined movement)
18:58 m/175/27
Felice showed up around 730am and took on Fairfax. As he made his 400m runs I harassed him telling him to move faster as I rode my bike beside him!:) See what happens when you show up late. Nice work.
1 comment:
Got up nice and early on a SUN morning (6:00am)Chilly!!. Waited for Felice to show up however this guy slept in and showed up as I was finishing my WOD.
5 rounds
400m run
10 Body Blasters (pullup, KTE, pushup - combined movement)
18:58
m/175/27
Felice showed up around 730am and took on Fairfax. As he made his 400m runs I harassed him telling him to move faster as I rode my bike beside him!:) See what happens when you show up late. Nice work.
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