Well, Either today or tomm is a day off....and I feel pretty good today, so I think I may do the 2 min def from yesterday, since yesterday in the a.m. I did Christine.
Got my @ss handed to me in TSE today. Scrappy mad props for your 503!! Pull ups 77 Push ups 120 Sit ups 103 Air Squats 147 Total 447 New PR but not even close to our body weight destroyer "Michael Carr"
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Well, Either today or tomm is a day off....and I feel pretty good today, so I think I may do the 2 min def from yesterday, since yesterday in the a.m. I did Christine.
also note that I did my 9 burpees
Got my @ss handed to me in TSE today. Scrappy mad props for your 503!!
Pull ups 77
Push ups 120
Sit ups 103
Air Squats 147
Total 447 New PR but not even close to our body weight destroyer "Michael Carr"
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