don't have the equipment to do todays wod. so i thought, on this spoooky halloween, what better day to kick Fran's @ss then today? so I met with fran in my backyard this chilly am. It was great! 7-15-07 5:33 #45, with Tan and Josh 8-27-08 5:57, #40 by myself (i think i had an off day) 10-31-08 3:50, (2)#25 dumbbells, by myself!!!!! can't believe the cut in time, every thruster absolutely counted. perhaps i need to be trying harder to wean off the jumping pullups-or get a shorter stool?
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don't have the equipment to do todays wod. so i thought, on this spoooky halloween, what better day to kick Fran's @ss then today? so I met with fran in my backyard this chilly am. It was great!
7-15-07 5:33 #45, with Tan and Josh
8-27-08 5:57, #40 by myself (i think i had an off day)
10-31-08 3:50, (2)#25 dumbbells, by myself!!!!!
can't believe the cut in time, every thruster absolutely counted. perhaps i need to be trying harder to wean off the jumping pullups-or get a shorter stool?
Happy Halloween!
oh, and i did my 33 burpees (yesterday's 16, today's 17)
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