did 8 rounds +5ohs, 10pu, 4bj's used #50 on ohs-they are dumbbells so i struggled with them-my left is definately weaker! bj's were hard- thought i was jumping 20" but afterwards i measured and it was only 12"!!! did 40 single jumps instead of 20 double unders off to do my burpees! i work the next two days so i'll catch ya all Friday. Peace Out!
Hey Scrappy....whaa whaaa whaaaaaa! I did 10 rounds plus 5 ohs and 10 push ups with 65lbs. You got me by one round and 10lbs but if I had YOU breathing down my neck I'm sure I would have had you!!!!! :)
7 comments:
Am Crew tour up Montco today! Great work.....Scraps Double Unders are very impressive. Looking forward to do this wod tomorrow.
Thanks. It was a fun one this morning. I like it when we do the less common moves. Im really becoming fond of ohs and du.
Managed 11 rounds, 5 ohs and 10 pu in the 20 min timeframe. It helped that I was able to string all 20 du together every round except 2.
did 8 rounds +5ohs, 10pu, 4bj's
used #50 on ohs-they are dumbbells so i struggled with them-my left is definately weaker! bj's were hard- thought i was jumping 20" but afterwards i measured and it was only 12"!!! did 40 single jumps instead of 20 double unders
off to do my burpees! i work the next two days so i'll catch ya all Friday. Peace Out!
Keith, Mike and I took on Rain or shine this afternoon at the garage.
Those dam double unders are mentally draining. I can not string them together.
Finished 11 rounds 5ohs, 10pu, 15bj, 8du - I was following Felice the entire time. Thanks for carrying me.
174/M/27
I thought I had you until that last round. I went in the tank. Too much Halloween candy.
11 - 5/9/0/0 Scraps got me by 1 push-up. Ouch.
You cant compare our rounds anyways mike. I had no competition. If I had you or josh breathing down my neck, it would have been diff! LOL
but your right, ouch to you anyways!
cya in the am
Hey Scrappy....whaa whaaa whaaaaaa!
I did 10 rounds plus 5 ohs and 10 push ups with 65lbs. You got me by one round and 10lbs but if I had YOU breathing down my neck I'm sure I would have had you!!!!! :)
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