Im enjoying the day off. Just had some choc chip pancakes for breakfast. Im eating peanut butter cookies as I type and have a lemon marang in the fridge......life is good!
haha! YUMMY... I just finished Moto Guzzi another Felice invention. It reminds me kind of Linda. 21-15-9 BW DL3/4BW Fnt Sq1/2BW Shoulder PressFelt like I was taking to many breaks. Back feels like Linda when you are done.Dl 185, FS 135, SP 95 11:03
added my own little twist to TheValley. Did assisted muscle ups, burpees, kte and turkish get ups. Tiring wod...just glad my back is feeling better!25:56
Eagles always letting us down. I am pissed! :/
that last comment was actually Josh...me, personally am not surprised!!!!
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Im enjoying the day off. Just had some choc chip pancakes for breakfast. Im eating peanut butter cookies as I type and have a lemon marang in the fridge......life is good!
haha! YUMMY... I just finished Moto Guzzi another Felice invention. It reminds me kind of Linda.
21-15-9
BW DL
3/4BW Fnt Sq
1/2BW Shoulder Press
Felt like I was taking to many breaks. Back feels like Linda when you are done.
Dl 185, FS 135, SP 95 11:03
added my own little twist to TheValley. Did assisted muscle ups, burpees, kte and turkish get ups. Tiring wod...just glad my back is feeling better!
25:56
Eagles always letting us down. I am pissed! :/
that last comment was actually Josh...me, personally am not surprised!!!!
Post a Comment