Friday, January 2, 2009

1-2-09 "Karabel"

10 Rounds for Time
3 Snatches (135#Men 95# Women)
15 Wall Ball (20#Men 14#Women)

Burpee Challenge #80

2 comments:

Josh Wagner said...

took on cindy with Felice, Scrappy and Tanya in the Garage. WIth the push of others I was able to PR with 30 rds +5 pull ups. I have to say I never thought I was capable of going 30 + rds. Let me tell you I am not looking forward to the next time I have to do this.

Unknown said...

Ditto on the cindy PR. I also managed 30 rounds. Mine didnt inlcude the extra 5 pullups beyond the end of round 30 though. All an all was a 6 round improvement.

I too, do not look forward to doing cindy again.

It was alot of fun and great to workout with you all! Everyone did an awesome job!