40 Butterfly Sit ups 20 Double unders 10 Handstand pushups (mod: hold handstand for 20 seconds)
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Burpee Challenge#85
2 comments:
Anonymous
said...
I am planning on joining the Thursday morning group since I missed this morning. This workout sounds fun...my vote is to do it tomorrow. I like handstands.
2 comments:
I am planning on joining the Thursday morning group since I missed this morning. This workout sounds fun...my vote is to do it tomorrow. I like handstands.
J
Well I received my rack today....the one from the ebay guy. So I may have to screw around and do some heavy stuff tonight or tomm....
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