Town fair was kind of crazy. At first I thought it was all wrong cause I had it confused with County Fair. Man, APEX really spends a lot of time doing wods at the fair!
Spending 7 min doing 2 out of the 3 couplets was tough. Didnt find kb/su to be to bad. This ended up being a bit of a seat fest. Not sure of total rounds completed, which I guess makes this post kind of pointless =0)
Popcorn and Peanuts! Great work at the Fair this morning. AM Fair was a little different. We did Sit-ups instead of KTE. Molly busted out 20 rds & 7 box jumps. Scraps did 27/28 rds- I may have missed a round during his KB & Sit-ups? All in all we had a blast and love fair days.
Good work Dave! Tanya and I got our lifting by moving all the stall mats and wood into the Garage tonight. Does that count for a WOD? I'll be back against the clock tomorrow. See ya'll tomorrow!
5 comments:
Town fair was kind of crazy. At first I thought it was all wrong cause I had it confused with County Fair. Man, APEX really spends a lot of time doing wods at the fair!
Spending 7 min doing 2 out of the 3 couplets was tough. Didnt find kb/su to be to bad. This ended up being a bit of a seat fest. Not sure of total rounds completed, which I guess makes this post kind of pointless =0)
Popcorn and Peanuts!
Great work at the Fair this morning.
AM Fair was a little different. We did Sit-ups instead of KTE.
Molly busted out 20 rds & 7 box jumps.
Scraps did 27/28 rds- I may have missed a round during his KB & Sit-ups?
All in all we had a blast and love fair days.
We're all about fun!
5R+2/0 :65# Thrusters / 65# SDLHP
6R+7/0 :53# KB swings / KTE
3R+2/0 :18" box jump / Burpees
Yeah Burpees! NOT!
M/37/6'2"/~300
Good work Dave! Tanya and I got our lifting by moving all the stall mats and wood into the Garage tonight. Does that count for a WOD?
I'll be back against the clock tomorrow. See ya'll tomorrow!
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