crickets? No one was sore from murph here either tonight...how ironic!
Did this little wod today before the evening crew and have to admit I sounded like Keith did after Murph...two words, rhymes with "rye sleave"...It's that damn rower, gets me every time.
For time:
3 comments:
Wow. It's dark in here. No comments to light the place up. Well, today was fun. Lots of good energy in the gym. No one was sore from Murph at all. 8o)
Gotta little cough from today's WOD. My legs are still hammered from Murph. I'll help to get the posts movin.
Rx'd 8:55
27/181/M
crickets? No one was sore from murph here either tonight...how ironic!
Did this little wod today before the evening crew and have to admit I sounded like Keith did after Murph...two words, rhymes with "rye sleave"...It's that damn rower, gets me every time.
8:34
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