Anybody else still hurting from yesterday? I am SORE among other things
I'm sore and moving kind of funny. Quads and a whole bunch of muscle in the arm and shoulder area.
Dude I am ridiculously SORE! Lats, Quads, Chest and Calfs!!!!
Your calves don't count though since we know thats from you doing calf raises!
HAHA! We are going to run tomorrow nights WOD here!! I am going to post something shortly.
i'm murph'd up too...and I've got a bad kink in my neck along with a bump on my head. I hate that pull up bar! How bout this summer weather :) Can't wait til JUNE!
misery loves company....I'm super sore too :-)
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Anybody else still hurting from yesterday? I am SORE among other things
I'm sore and moving kind of funny. Quads and a whole bunch of muscle in the arm and shoulder area.
Dude I am ridiculously SORE! Lats, Quads, Chest and Calfs!!!!
Your calves don't count though since we know thats from you doing calf raises!
HAHA! We are going to run tomorrow nights WOD here!! I am going to post something shortly.
i'm murph'd up too...and I've got a bad kink in my neck along with a bump on my head. I hate that pull up bar! How bout this summer weather :) Can't wait til JUNE!
misery loves company....I'm super sore too :-)
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