Buss, its a mcDemitt calf sleeve. Its one of their mid grade models that has three velcrow adjusters so that you can dictate how tight you want it. Got it at sports authority.
Took today off. Cant wait to get back in the gym tomm a.m. This past weekend opened my eyes to a few things.
I don't know how you guys and gals did it!!! I Kim, Katie and I just did the DL DU WOD. I strung 46 DU's together on the first rd!! then i was all down hill 3rds 10 DL#275 50 DU's 5:30 Thanks Scraps....we missed you this am! BENCH BROTHER! 33/M/Chunky&Happy
7 comments:
Great work AM Ladies!
Molly was an animal this morning! Great Job straight setting all of your OHS!!
2K Row - 7:14
33/M/230- wedding food
Scraps where did you get the brace for your calf?
Minnucci: 31:58
My workout for today was
21-15-9
Modified Hardcore
pushups
ohs 95
boxjups 24 inch
situps
Jodie messup the timer so for rounds 15 and 9 it was 6:05
Buss, its a mcDemitt calf sleeve. Its one of their mid grade models that has three velcrow adjusters so that you can dictate how tight you want it. Got it at sports authority.
Took today off. Cant wait to get back in the gym tomm a.m. This past weekend opened my eyes to a few things.
Cya all in the a.m.
I don't know how you guys and gals did it!!! I Kim, Katie and I just did the DL DU WOD.
I strung 46 DU's together on the first rd!! then i was all down hill
3rds
10 DL#275
50 DU's
5:30
Thanks Scraps....we missed you this am! BENCH BROTHER!
33/M/Chunky&Happy
21-15-9
Ring push-ups (13" from floor)
OHS 75#
sit-ups
pull-ups (black band assisted)
35:09rnds @ [14:15/26:31/35:09]
M/37/6'2"/300#
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