Tougher than it looks. Just ask Molly, Jodie and Adam. Great job this morning. This WOD is not technical. Just plain tough.
Evening group did a great job. Helps having 12 people who all are trying to beat the previous times on the board. Lots of push!!Last night did 5x3 DL with an 8rd tabata DU recording lowest rd. (315,345,375,405,415) Tabata #29
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Tougher than it looks. Just ask Molly, Jodie and Adam. Great job this morning. This WOD is not technical. Just plain tough.
Evening group did a great job. Helps having 12 people who all are trying to beat the previous times on the board. Lots of push!!
Last night did 5x3 DL with an 8rd tabata DU recording lowest rd.
(315,345,375,405,415) Tabata #29
Post a Comment