made up helen.used a 37lb dumbbell instead of a 30lb and did kip pull ups instead of jumping pull ups and still PR'd! it still is a big pain to have to run up and down my stairs to get to my pull up bar though.Helen 8:50
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made up helen.
used a 37lb dumbbell instead of a 30lb and did kip pull ups instead of jumping pull ups and still PR'd! it still is a big pain to have to run up and down my stairs to get to my pull up bar though.
Helen 8:50
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