This WOD may look easy on paper! You know what happens when you think that......Great work this morning Ladies!
ok, you got me! Which part looked easy? 100 DU = 300 SU!or155# overhead 50 times?or50 CTB pullups?Not to mention all of the cleans you need to do to get the bar ready for the push-jerks!:-)
Felice thanks for posting the your time earlier however little did I find out that you did not do the double unders first. Straight setted my 100 DU in :38.8:58 those push jerks were tough!
Josh you are an animal! I thought my first 100 SUs in 0:42 was fast, I was sadly mistaken!300 SUs. (3:32)pj 135#pu greenbandtotal time 19:42M/37/290
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4 comments:
This WOD may look easy on paper! You know what happens when you think that......Great work this morning Ladies!
ok, you got me! Which part looked easy?
100 DU = 300 SU!
or
155# overhead 50 times?
or
50 CTB pullups?
Not to mention all of the cleans you need to do to get the bar ready for the push-jerks!
:-)
Felice thanks for posting the your time earlier however little did I find out that you did not do the double unders first.
Straight setted my 100 DU in :38.
8:58 those push jerks were tough!
Josh you are an animal!
I thought my first 100 SUs in 0:42 was fast, I was sadly mistaken!
300 SUs. (3:32)
pj 135#
pu greenband
total time 19:42
M/37/290
Post a Comment