This was a tough one, especially after Heavy Fran! My lower back, my legs and shoulders are smoked!Good Luck!
who would have thought I would look forward to the knees to elbows portion of the program.
I just looked up the last time I did overhead squatsaugust 31st - 35lbs.September 23rd - 50 lbs.Thanks for pushing me Tanya and Josh!
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3 comments:
This was a tough one, especially after Heavy Fran! My lower back, my legs and shoulders are smoked!
Good Luck!
who would have thought I would look forward to the knees to elbows portion of the program.
I just looked up the last time I did overhead squats
august 31st - 35lbs.
September 23rd - 50 lbs.
Thanks for pushing me Tanya and Josh!
Post a Comment