Great Job Fighten Phils!!!!!!!!!!!!!!!!!!!!!! Great Job O yea Baby!!!!!!!
is the front squat really with 45lbs?i'm assuming its 95 for everything
Yeah PHILS!!! Cappi, it's not a typo, it's 45#...so go fast on them! When it's light like that lock in the form and fly.
and hockey game coming to the rescue again, saving me from another painful sounding workout =D
Steve, Nice Picture on the CF-Football site! Can't wait to hear about it.
gotta agree with bussom let me hear all about it steven!watched a vid on the CFFB cert, looks like so much fun.
Thanks Bus, it was a blast. Are you and Mike going over KofP at all on Saturday?
nice i didnt think anyone else from APEX was going. ill see you there Steve, bring the fam!
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8 comments:
Great Job Fighten Phils!!!!!!!!!!!!!!!!!!!!!! Great Job O yea Baby!!!!!!!
is the front squat really with 45lbs?
i'm assuming its 95 for everything
Yeah PHILS!!!
Cappi, it's not a typo, it's 45#...so go fast on them! When it's light like that lock in the form and fly.
and hockey game coming to the rescue again, saving me from another painful sounding workout =D
Steve,
Nice Picture on the CF-Football site!
Can't wait to hear about it.
gotta agree with bussom let me hear all about it steven!
watched a vid on the CFFB cert, looks like so much fun.
Thanks Bus, it was a blast. Are you and Mike going over KofP at all on Saturday?
nice i didnt think anyone else from APEX was going. ill see you there Steve, bring the fam!
Post a Comment